Join me for a mindful journey through nature, where we’ll move at a slower, intentional pace, allowing you to fully take in the beauty around you. When we reach the Twin Arches, we’ll pause for a 30-minute gentle guided meditation, accompanied by the soothing rhythm of a drum. This practice will help you feel grounded, centered, and deeply connected to your experience in nature. After the meditation session, we’ll set up a picnic-style healthy lunch, allowing you to enjoy a nourishing meal surrounded by the peaceful outdoors. You are welcome to wander around for a few minutes, exploring the Twin Arches, taking in the serene environment, before we begin our hike back to the parking lot meeting point. Whether you’re looking to relax, recharge, or simply be present, this hike offers a peaceful space for reflection and renewal. 

2 Meditation Hike Options

Morning Hike and Meditation:

Start your day with a peaceful yet invigorating experience along The Twin Arches in Big South Fork. Enjoy a scenic, crowd-free morning drive before immersing yourself in the uplifting energy of nature. This moderate level guided adventure blends mindful hiking and meditation, creating the perfect balance of movement and stillness to refresh your body and mind. The cherry on the cake? Enjoy a picnic-style nutritious lunch provided by Native Provisions.

Start & end times vary (10:00 – 1 PM)

Late Afternoon Hike and Meditation:

Witness the awe-inspiring beauty of the mountains as the sun sets behind the peaks, casting a golden glow over the landscape. Feel nature’s transformative energy while enjoying a guided moderate-level hike, followed by a peaceful 30-minute meditation to center your mind and spirit. Followed by a picnic-style nutritious dinner as you take in the tranquil surroundings. End the afternoon with a picnic-style nutritious dinner provided by Native Provisions.

Start & end times vary (5 PM – 8 PM) to align with seasonal sunset changes. For safety, all participants will exit the park before dusk.

The entire experience lasts about two hours, but it’s far from a rushed hike. We encourage you to embrace a slower, more intentional pace, allowing you to fully connect with nature.

The Benefits of Meditating in Nature

Meditation in a natural setting helps you:

• Deepen your sense of calm and clarity

• Increase mind-body awareness

• Release stress and cultivate inner peace

Customized Hiking & Meditation Retreats

We offer tailored retreats for individuals, couples, groups, and corporate wellness programs, designed to help you restore balance and rejuvenate your spirit.

Private & Group Sessions Available

• Solo Retreats – Personalized one-on-one experiences

• Small Groups – Perfect for friends, families, a different bachelorette’s getaway, a different birthday experience, a mother-daughter connection, or team-building sessions.

Essential Gear for a Successful Hike

• Comfortable, sturdy hiking shoes

• Weather-appropriate clothing

• Reusable water bottle

• Lightweight backpack

Safety & Trail Guidelines

• Stay hydrated and pace yourself

• Respect wildlife and natural surroundings

• Follow Leave No Trace principles: Pack out what you pack in

Guide & Trip Leader Standards

Our hikes are professionally guided to ensure safety, mindfulness, and respect for nature. CeeCee follows a set of high standards, including:

• First Aid & CPR trained

• Extensive knowledge of the Twin Arches terrain

• Pre-hike safety briefing to prepare participants

• Emergency response plan in case of injuries or weather changes